---
title: "0019: Success Starts with Self-Mastery - The Physical"
description: "0019: Success Starts with Self-Mastery - The Physical"
---

[mya - Beyond The Technique Podcast ](https://joinmya.com/podcast)

# [0019: Success Starts with Self-Mastery - The Physical](https://joinmya.com/podcast/0019-success-starts-with-self-mastery-the-physical)

 Written by [Kati Whitledge](https://joinmya.com/podcast/author/katikatiwhitledge-com) | Apr 1, 2016 10:11:00 PM

We all desire our businesses to run like a well-oiled profitable machine. But, are we treating our body with the same attention and care? Are you energetic and productive? If you’re not living up to your fullest potential, it is most definitely effecting your ability to reach a higher level of success. I’m pretty passionate about this topic friends. I understand the pain of regret. If you struggle with sleep, nutrition, stress or fitness, this topic is a must.

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