---
title: "0032: Quickie Tip: Affirmations that Work to Your Benefit"
description: "0032: Quickie Tip: Affirmations that Work to Your Benefit"
---

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# [0032: Quickie Tip: Affirmations that Work to Your Benefit](https://joinmya.com/podcast/0032-quickie-tip-affirmations-that-work-to-your-benefit)

 Written by [Kati Whitledge](https://joinmya.com/podcast/author/katikatiwhitledge-com) | May 17, 2016 2:33:00 AM

Have you ever proclaimed an affirmation and your brain called your bluff? Here's an example of what you might say. "I am a New York Times bestselling author". The problem is your brain knows that isn’t true. And because it’s not the true, your brain say’s “no you’re not!” In today’s episode, I share how to modify your affirmations so they work to your benefit!

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