mya - Beyond The Technique Podcast

0037: Quickie Tip: The Second Way to Manage Stress

Written by Kati Whitledge | Jun 14, 2016 2:03:00 AM

Do you like to sweat? Ah, yes! This is my favorite way to de-stress. And in today’s episode I’ll share why this is and my personal rules to successful exercise. Are you ready to feel great, look fabulous and live the life you deserve?

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