If you have done absolutely all you can to provide a safe, clean, environment, but you still worry about your health—this episode is for you. We have wellness expert Tim O’Brien here to share the foundational five wellness musts to be healthy and thrive. We are going to hear a lesson on why healthy foods and a healthy lifestyle are not enough, but we can do to overcome the toxins we’re surrounded by. Bonus! Listen to the end for a special that Tim is sharing with every listener!